Author: Samantha
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My Hashimoto’s Top 5
My Accidental Expert Training for Hashimoto’s In 2021, my life took an unexpected turn when my doctor delivered the news: I had Hashimoto’s disease causing a thyroid hormone deficiency. The Thyroid is a butterfly-shaped gland in your neck that produces hormones regulating your metabolism, affecting how your body converts food into energy. Hashimoto’s Disease is an autoimmune disorder…
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10 Apps I Use Every Single Day
Duolingo I’m hooked on Duolingo! The app’s gamified elements, like daily and monthly goals, friend challenges, and streaks,keep me coming back for more. It’s a fantastic way to stay motivated and track my progress. I’ve been living in Germany for six years, so learning German seemed like a natural fit. But I’ve discovered that learning a new language offers a host of…